Embracing Orthorexia, Accepting no Excuses

Orthorexia is a term being thrown about lately.  It’s a term I don’t care much for. Here’s the definition: ortho|rexia NOUN an obsession with eating foods that one considers healthy. a medical condition in which the sufferer systematically avoids specific foods that they believe to be harmful. I...

Eat Based on Feel, Not Thought

You see, here’s the shit right. When you eat food, you got to wonder how ancient man knew what he was doing.  He didn’t know what type of diet to eat. He didn’t know whether he should add more wild berry into his diet, or hunt some more sabretooth...